Monday, August 24, 2009

Berry Pickin'

When I was a kid, I remember trying to pack in all my favorite summer activities into the final days of August before school started. And for me, one of the most fun things to do was pick berries. What better way to bide the last days of freedom than with berry-stained hands and mouth?

I have yet to meet a kid who doesn't like to pick berries. I think it's because there's something very satisfying about snacking straight from a berry bush. Even true city kids will enjoy foraging for a sweet treat.

Some of the most common berries to pick in our area are blueberries, blackberries, raspberries and strawberries. Lesser known, but also delicious, are salmon berries, currants and gooseberries.

Picking berries with kids can be as simple as grabbing a plastic container and finding an alley with overgrown blackberry bushes. Or, you can visit one of the many "U-Pick" berry farms in our area.

It's a good idea to check to make sure the area you're picking hasn't been sprayed with pesticides. Also, avoid picking blackberries too close to a dusty road. And, of course, never pick a berry you're unfamiliar with. In fact, teaching kids which berries are edible and which are poisonous is a valuable lesson about nature.

A delicious lesson they'll enjoy beyond childhood.

Links:
Find a U-Pick Farm
Seattle's Pesticide-Free Parks

Wednesday, August 19, 2009

Hopping in a Lake
















Nothing makes me feel more like a kid in the summer than going swimming in a lake. And, there's no better way to occupy kids on a hot day than taking them for a dip.

We are lucky to live in an area with so much water and so many great places to swim. I recommend Green Lake, Lake Washington and Lake Sammamish, all of which have nice swimming beaches and many lifeguarded areas.

For parents with more than one child, it's especially worth it to visit one of the guarded areas. With the water packed with kids on a hot day, you can have the peace of mind of knowing that there are more than one set of eyes watching your children.

Older kids will love the beaches that include platforms and diving boards. Littler ones can have a blast splashing in the shallow areas and playing in the sand. The great thing about visiting the lake is that there's a fun activity to occupy all ages.

A lot of people are surprised to hear that our area lakes warm up to very comfortable temperatures in the summer. The truth is that all three of these lakes have temps of about 70 degrees right now and many areas reached nearly 80 degrees during the late July heat wave.

Parents who are squeamish about water quality can even visit King County's web site, where carefully monitored bacteria levels are reported.

But I try not to think about what's in the water. Part of acting like a kid in the summer is letting go of worries and just taking the plunge.

Links:
King County Water Quality Monitoring

Sunday, August 9, 2009

Suburban Hiking

The Puget Sound area is one of the best places in the country to access great outdoor activities without even leaving town.

We took L for his first hike recently, and we didn't have to venture further than the north end of Lake Washington. We stopped at St. Edwards Park, just north of Kirkland, on a gray Sunday morning to get in a short walk before meeting up with family.

St. Edwards Park is one of those incredible resources that is mostly unknown outside its local community. For those of us who grew up within a five-mile radius, we have fond memories of attending birthday parties at the park's swimming pool, participating in cross country races that crisscrossed the park's many trails and watched friends play in recreation soccer games.

The park is very popular with trail runners and mountain bikers, but it's also a great place to take a hike, and the trails are surprisingly challenging. We chose a random path that looked like it headed in the direction of the water and took off down a nicely maintained trail. After just a couple of minutes we felt like we were up in the Cascades on a true wilderness hike. We passed only one other family on the way while we enjoyed the forest which is thick with old, very tall trees.

After stopping briefly at the lake to feel the temperature of the water (warm!), we found a different trail that promised to lead us back up in less than a mile.

L woke up from his nap in the Ergo at that point, but he was quiet as he took in all the still, green surroundings.

I think we'll be doing a lot more suburban hiking.

Links:
St. Edwards State Park

Thursday, August 6, 2009

How Things Grow

Gardens are magical for kids. I still find them magical myself. I planted a dozen different types of vegetables in early May, and it never stops to thrill me when I see the first plants emerge.

Today, L and I did some gardening maintenance since we're at a midpoint in our harvest. Our family can barely keep up with the zucchini and tomatoes. It seems like every day there's a new foot-long zucchini to pick. We should continue to get many more in the coming weeks, so I did a little pruning and harvesting of those plants.

We had a great season already of peas and beans, but it was time to yank them out. I replaced them with beets and some more salad greens that should do well in the cooler fall weather. I also thinned some carrots and parsnips hoping to get some bigger vegetables in a few weeks.

Kids are great helpers in the garden. They can drop seeds into carefully prepared holes. They enjoying helping you water, especially with a kid-sized watering can. And, best of all, kids are excellent at harvesting. It's fun to teach them which part of the plant to eat and which part to discard in the compost pile. It's a great place to secretly teach kids about nutrition, since most of the fun of gardening is tasting everything straight out of the soil (okay, maybe after a squirt of water from the hose.)

L isn't even eating solid foods yet, but I've been introducing him to the smells of the vegetables in our gardens. I will hold up a juicy tomato or shallot to his nose to see his reaction. Sometimes he wrinkles his nose. Sometimes he smiles. I think he likes gardening, too.

Links:
HGTV: How to grow a vegetable garden
Backyard Gardener